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Today, I’m breaking down why your anxious attachment isn’t always about your parents. 🧠✹

🚹Spoiler Alert: You can have a good, peaceful childhood and STILL end up with an anxious attachment style.

If you’ve ever wondered, "Why the heck am I like this when my parents were great?" — this episode is for you.

We’ll talk:
✹ The 2 BIG factors that shape attachment styles (beyond just parenting)
đŸŒ» 10 Micro examples to help you connect the dots in YOUR life
đŸ–€ How understanding this helps you stop taking your partner’s words and actions so personally

P.S. If you're a parent, I’ll also share how you can avoid passing these attachment patterns on to your kids. 💡

Enjoy!

đŸ€ Jump on the Anxious To Secure Waitlist and get my BLUEPRINT on how I became securely attached in just 6 months.

đŸ˜±đŸ“±5 Steps to Handle It When Your Partner Doesn’t Text Back

đŸ–€đŸ€ 3min Attachment Style QUIZ 👀

đŸ“± Stop Obsessing Over “No Replies” in 21 days or less

âœđŸŒ Free Anxious Attachment Roots Journal Prompts

đŸ§˜đŸ»â€â™€ïž WORRY-FREE Flow Chart: Free Download

Instagram: @the.anxious.to.secure.coach

đŸ€ KICK off your Coaching Journey: 1:1 VIP SOS Session

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63 episodes