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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Protect Your Voice, Protect Your Career: Struggling with a sore throat after class or constantly yelling over your music? You’re not alone — and there’s a better way. Join Water Workout Guy Chris LaCour for Instructor Self Care Online Workshop: a practical and empowering workshop on instructor self-care.
You’ll learn:
Vocal warm-ups and cool-downs to keep your voice strong, clear, and injury-free
Stretches to support full-body wellness before and after class
Proven techniques to reduce strain and stay healthy from head to toe
This session goes beyond fitness moves — it’s about protecting your most important tool: YOU!
CEC Details: AEA: 3.0
Your workshop package includes:
A previously recorded video presentation
Downloadable workshop notes
CEC form for credit
BONUS: Full-length workout video
18 episodes
