Hi! We’re Nicole and Prax. Join our weekly conversations as we share inspiring lessons, stories and mindsets to help you free-up time and space to live a happier, healthier and more productive life 🌱 We try to to motivate, inspire and minsan maging funny 🤪 Connect with us! IG: http://instagram.com/nicoleandprax FB Page: https://www.facebook.com/goodmorningnicoleprax Get Productivity Tips on our YouTube Channel: http://bit.ly/nicoleandprax Join our community on FB Group: https://www.facebook. ...
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Content provided by Meg Heppner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Heppner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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I've been doing all the 'right' things, so why don't I feel better?
Manage episode 434897479 series 2932468
Content provided by Meg Heppner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Heppner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
How often do you find yourself doing all the 'right' thing, the thing that everyone said were going to solve your 'problem' only to find it - it doesn't?
Or maybe you finally found something and it worked - for a while, but now you're not sure why it doesn't anymore? And the only thing you can think of doing is doubling down.
It's so easy to feel stuck - or hopeless. But what if...it's actually what is supposed to happen?
Diving into today's conversation of what it means to be a human are two lovely human beings: Jen Uschold and Stephanie Aycock!
Jen Uschold grew up in Western NY and has been a PT for over 3 decades. She has worked in multiple treatment environments including travel PT. Out of her love for PT and helping others to empower themselves, she was drawn to both pain science and health coaching. She has completed a Fellowship in Pain Science with Evidence in Motion. Jen is an eager learner and has also studied Lifestyle Medicine and Positive Intelligence.
Stephanie Aycock is 1 of 3 co-founders of The Self-Care Bitches, LLC. She helped create a system based on neuroscience to help people feel good and build a solid foundation in their self-care. She is also a transformational coach, speaker, actress, screenwriter, and volleyball coach to young girls.
Find out more about Jen and Steph here:
https://www.180therapyandwellness.com/
http://theselfcarebitches.com
Wanna attend a Soul Sister Women's Circles?
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Share
Manage episode 434897479 series 2932468
Content provided by Meg Heppner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Heppner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
How often do you find yourself doing all the 'right' thing, the thing that everyone said were going to solve your 'problem' only to find it - it doesn't?
Or maybe you finally found something and it worked - for a while, but now you're not sure why it doesn't anymore? And the only thing you can think of doing is doubling down.
It's so easy to feel stuck - or hopeless. But what if...it's actually what is supposed to happen?
Diving into today's conversation of what it means to be a human are two lovely human beings: Jen Uschold and Stephanie Aycock!
Jen Uschold grew up in Western NY and has been a PT for over 3 decades. She has worked in multiple treatment environments including travel PT. Out of her love for PT and helping others to empower themselves, she was drawn to both pain science and health coaching. She has completed a Fellowship in Pain Science with Evidence in Motion. Jen is an eager learner and has also studied Lifestyle Medicine and Positive Intelligence.
Stephanie Aycock is 1 of 3 co-founders of The Self-Care Bitches, LLC. She helped create a system based on neuroscience to help people feel good and build a solid foundation in their self-care. She is also a transformational coach, speaker, actress, screenwriter, and volleyball coach to young girls.
Find out more about Jen and Steph here:
https://www.180therapyandwellness.com/
http://theselfcarebitches.com
Wanna attend a Soul Sister Women's Circles?
I know you do! So check them out in the links below!
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Similar to The Art Of Being H(YOU)man
Hi! We’re Nicole and Prax. Join our weekly conversations as we share inspiring lessons, stories and mindsets to help you free-up time and space to live a happier, healthier and more productive life 🌱 We try to to motivate, inspire and minsan maging funny 🤪 Connect with us! IG: http://instagram.com/nicoleandprax FB Page: https://www.facebook.com/goodmorningnicoleprax Get Productivity Tips on our YouTube Channel: http://bit.ly/nicoleandprax Join our community on FB Group: https://www.facebook. ...
…
continue reading
The simplest questions often have the most complex answers. The Philosopher's Zone is your guide through the strange thickets of logic, metaphysics and ethics.
…
continue reading
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…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Leading thinkers discuss the ideas shaping our lives – looking back at the news and making links between past and present. Broadcast as Free Thinking, Fridays at 9pm on BBC Radio 4. Presented by Matthew Sweet, Shahidha Bari and Anne McElvoy.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps". www.historyofphilosophy.net
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
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…
continue reading
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