Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by The Art of Manliness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Art of Manliness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Become a Master of Uncertainty

50:15
 
Share
 

Manage episode 483839284 series 2996299
Content provided by The Art of Manliness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Art of Manliness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Uncertainty is a constant of human existence. How will market conditions affect your new business venture? What will be the results of the medical test you just took? Will a new relationship work out?

For most of us, situations of uncertainty trigger anxiety, even fear. But the stress of uncertainty doesn't have to overwhelm you. You can learn to navigate it with secure, adaptable confidence so you can keep thriving and progress towards your ultimate goals.

Today on the show, Rich Diviney, a retired Navy SEAL commander, returns to share insights from his new book Masters of Uncertainty. He first explains why thinking that life will be predictable keeps people from realizing their potential. He then walks us through practical techniques for dealing with uncertainty like "moving horizons," creating meaningful goals that work with our brain chemistry, and de-stressing your body so you can be more resilient and make better decisions under pressure. We also discuss how understanding your unique attributes will help you understand how you react to uncertainty and how teams can implement "dynamic subordination" to adapt in rapidly changing environments.

Resources Related to the Podcast

Connect With Rich Diviney

Book cover of
  continue reading

1112 episodes

Artwork

Become a Master of Uncertainty

The Art of Manliness

1,826 subscribers

published

iconShare
 
Manage episode 483839284 series 2996299
Content provided by The Art of Manliness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Art of Manliness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Uncertainty is a constant of human existence. How will market conditions affect your new business venture? What will be the results of the medical test you just took? Will a new relationship work out?

For most of us, situations of uncertainty trigger anxiety, even fear. But the stress of uncertainty doesn't have to overwhelm you. You can learn to navigate it with secure, adaptable confidence so you can keep thriving and progress towards your ultimate goals.

Today on the show, Rich Diviney, a retired Navy SEAL commander, returns to share insights from his new book Masters of Uncertainty. He first explains why thinking that life will be predictable keeps people from realizing their potential. He then walks us through practical techniques for dealing with uncertainty like "moving horizons," creating meaningful goals that work with our brain chemistry, and de-stressing your body so you can be more resilient and make better decisions under pressure. We also discuss how understanding your unique attributes will help you understand how you react to uncertainty and how teams can implement "dynamic subordination" to adapt in rapidly changing environments.

Resources Related to the Podcast

Connect With Rich Diviney

Book cover of
  continue reading

1112 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play