On this episode, I got to chat with performer (Actor/Singer/Dancer/Puppeteer) Imari Hardon, also known as the Thespian Therapist, for a candid and heartfelt conversation. Imari shares her journey of balancing a career in both the performing arts and mental health, diving deep into the lessons learned from unexpected pivots, personal growth, and the realities behind following your passions. We explored how artists can reclaim the “main character” energy in their lives, why breaks fuel creativity, and how genuine connections unlock unexpected opportunities.

This episode is full of real talk about what it means to be an artist navigating life’s twists and turns and how practicing self-care, leaning into the power of community, and embracing the “messy” days along with the joyful ones, is how you adapt and thrive in this industry. Imari and I talk about redefining success, honoring your artistry, and learning how sometimes, the best pivots in life happen when you simply allow yourself to just “be.”

My 3 takeaways from this episode are that your self-worth is not dependent on your career, pivots are natural and necessary, and that joy and rest are essential tools.

Whether you’re a creative navigating career changes or simply seeking a dose of inspiration, this conversation highlights the importance of curiosity, self-compassion, and staying true to your unique path.

Get in touch:

Imari Hardon

Website: https://www.thethespiantherapist.com/

Instagram: @princessimari @thethespiantherapist

Ayana Major Bey

Website: www.ayanabey.com

Instagram: @ayanambey, @theartistpivot

Monthly Newsletter: https://www.ayanabey.com/podcast

Show Sponsors:

WeAudition: Get 25% off your membership when you use the code PIVOT, join at https://www.weaudition.com/

Host & Exec. Producer: Ayana Major Bey

Editor: Kieran Niemand

Theme Song: Lyrics co-written by Ayana Major Bey and Melissa Victor, with performance by Ayana Major Bey

Part of the Atabey & Co Network

self-care, therapy, Broadway, mental health, drama therapy, psychodrama, musical theater, artist pivots, career transitions, auditioning, people pleasing, trauma, main character energy, self-worth, performing arts, friendship breakups, work-life balance, Black women in theater, identity, role expectations, creative burnout, side characters, artistic community, pandemic impact, audition rejection, creative fulfillment, networking, rest and breaks, validation, personal growth