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Part 2 of our series on perfectionism where we consult the professionals to give you tips on how to work to combat it. In this episode you'll hear about the end of our terrible sound problems, Janae hating on Ellie for watching Love Island, and a lot of insightful information on the realities of perfectionism and how to work against it. Hope you enjoy listening!

*We feel very strongly about the current humanitarian crises plaguing our world right now and wanted to use our platform to discuss it and create a space for support for those who feel similarly. Love you guys*

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Chapters

1. Intro and Updates (00:00:00)

2. Love Island & Pride (00:02:17)

3. Reframing Perfectionism (00:13:00)

4. Strategies for Overcoming Perfectionism (00:19:41)

5. Real Talk: What's going on in the World right now? (00:46:39)

5 episodes