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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Content provided by Chandler Sommerfeldt | Strength and Conditioning Coach, Postpartum and Precision Nutrition Certified and Active Life Professional Candidate, Chandler Sommerfeldt | Strength, Conditioning Coach, Precision Nutrition Certified, and Active Life Professional Candidate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chandler Sommerfeldt | Strength and Conditioning Coach, Postpartum and Precision Nutrition Certified and Active Life Professional Candidate, Chandler Sommerfeldt | Strength, Conditioning Coach, Precision Nutrition Certified, and Active Life Professional Candidate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
CONNECT WITH ALEX HERE:
Instagram: Alex Nye
I met Alex several years ago when we were both working for the same health and fitness company. It brought us both a lot of knowledge and perspective, but ultimately I appreciate the time there for it brought me to Alex. She is now a really good friend, but on top of that, she also helped me through my early Postpartum journey. Even coaches need coaches! I initially came to Alex for accountability to lose the baby weight and get in better shape, but in the end Alex helped me change my relationship to myself and I became so much more because of it. I know you will appreciate our conversation and consider some of the strategies that we talk about for how you can change and improve your life too.
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Athlete Mom Project Resources
Instagram: @withchanyoucan
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Learn More About the Hut Trip Here:
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🗓️ September 23–25
📍 Silverton, Colorado - San Juan Mountains
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Over two nights we’ll move our bodies, hike to alpine lakes, eat nourish meals, share stories over campfires and reconnect with our bodies — surrounded by alpine peaks at 10,000 feet, yummy food, and even better conversation.
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🛏️ Full Retreat: $900→ Includes lodging, 2 days of meals, a 12-week prep program, and all workshops→ EARLY BIRD PRICING: $750 (limit to 5 spots through June 22, 2025)→ 16 TOTAL spots are available
💻 Virtual Only: $199→ 12-week training plan + community access in my coaching app + workshop recordings→ Unlimited spots available
PAYMENT PLANS are available as low as $56 per month 🫶🏻
💥 12-week training plan included
💥 Expert-led workshops
💥 All meals + lodging included in the price
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Please like and subscribe, rate it, and share with your friends if you found this podcast valuable. It helps this content reach more people!
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And remember—with Chan, you CAN 💪
Let's climb this mountain together!
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