Kelly & Jenna are back with part 2 of "Unwritten Contracts Effect" and guest co-host Shali to finish unpacking vulnerability, communication, and the hard work of asking for help. In this episode they talk about the danger of waiting for others to read your mind, why scheduling needs (yes, even sex) can help you be more spontaneous (oxymoronical sounding? Maybe...or is it?) parenting expectations (what we wanted as kids and how our kids probably don't want that thing, especially if we really overdo it to make up for what we didn't have...."why are you so embarrassing?"), and the value of using your words to get the care you need ("you have words...now go use them").

They also discuss how smoking can make your toes fall off so, this one's really jam-packed folks.

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