HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Another Grahamble about nutrition. Comment your thoughts.
Everything you need is here https://barefootsprinter.com
00:00 Introduction to Nutrition and Sugar Fast
01:18 Understanding Deuterium and Its Effects
09:04 Digestion and Macronutrient Pathways
18:18 The Role of Protein in Diet and Energy
25:51 Navigating Macronutrient Exclusion
32:44 Three Phases of Eating: Energy, Satiation, and Digestion
39:48 Weight Loss: The Balance of Calories and Mindset
45:17 The Importance of Resilience in Diet Choices
104 episodes