Artwork
iconShare
 
Manage episode 400433295 series 3211968
Content provided by Graham Tuttle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Graham Tuttle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Each week I write 5 blogs. They live on Substack at The Daily Sprint. But some people would rather listen than read. So I've recorded the audio version.

Each week I'll read all 5 blogs and add in my expanded thoughts or updated opinions as I see fit. This week we covered blogs #16-20.

Here are the specific links to each if you want to read more or see any associated links:

16) The Long Game - https://thedailysprint.substack.com/p/the-long-game

17) Weaponized Health - https://thedailysprint.substack.com/p/weaponized-health

18) Why Running Hurts - https://thedailysprint.substack.com/p/why-running-hurts-you

19) 15 Minute Rewinding - https://thedailysprint.substack.com/p/15-minute-re-wilding

20) Risk and Reward - https://thedailysprint.substack.com/p/risk-and-reward

-

If you like this and like me, subscribe to The Daily Sprint for free here - ⁠⁠⁠https://thedailysprint.substack.com/⁠⁠⁠

And if you want to fix your pain and move better, get my FREE 6-week Athletic Foundations course here:

⁠⁠https://unbreakableacademy.org/af⁠⁠

-

Thanks for listening! If you like this, subscribe to the podcast for more. I appreciate you!

  continue reading

104 episodes