HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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I had the pleasure of chatting with my friend Mick Breen. He's a myotherapist down in Australia and a running coach. We got into the weeds of running form, how to get started, and why sitting is ruining your body. If you're a runner or want to be one, you'll love this!
You can reach out to Mick here: https://www.instagram.com/natural_born_running/?hl=en
103 episodes