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My good friend, coach, author, and BJJ coach Daniel Strauss joined me on the podcast today. He's a brilliant mind that explores movement and philosophy. We talked all about grip training and how to build an incredibly strong body. Also, birds, grappling, and mythology. And other stuff. This is an excellent conversation to listen and learn from. We get into fun stuff.

This is Daniel's book The Grappler's Guide To Grip Training. I read it and highly recommend: https://www.google.com/search?client=safari&rls=en&q=grapplers+guide+to+grip+tarining&ie=UTF-8&oe=UTF-8

Follow Daniel on Instagram here: https://www.instagram.com/raspberry_ape/

Get Daniel's programs here; https://linktr.ee/raspberryape?fbclid=PAZXh0bgNhZW0CMTEAAaYkaeF0eF4Ll16dGrXTsl8WHadP6HoXaXZwvzUxpAoY5RXJU9i6o7qaayk_aem_qWILppINyx9_FoZhx_SoWg

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103 episodes