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#87: When your nervous system isn’t on board with your big plans

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Manage episode 490535383 series 3511352
Content provided by Hannah Sosa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Sosa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

You’ve got the vision. You’ve done the prep. Things are moving.

And then, without warning, your body hits the brakes.

Not because you’re wrong. Not because you’re not ready.

But because something in you still thinks growth means danger.

In this episode, I talk about what it feels like when your nervous system isn’t on board with your big plans. That moment when your ambition is saying let’s go, but everything in you starts to resist. I share the loop I know too well: dreaming, working, doubting, comparing, retreating & what it looks like to interrupt it without shutting it down.

We get into what the nervous system actually is, how it reacts to expansion, and how to start building safety in the middle of change.

Not a fix. Just a quiet reminder: You’re becoming someone your body is still learning to trust.

P.S. 5-Star Reviews make my day.

  continue reading

88 episodes

Artwork
iconShare
 
Manage episode 490535383 series 3511352
Content provided by Hannah Sosa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Sosa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

You’ve got the vision. You’ve done the prep. Things are moving.

And then, without warning, your body hits the brakes.

Not because you’re wrong. Not because you’re not ready.

But because something in you still thinks growth means danger.

In this episode, I talk about what it feels like when your nervous system isn’t on board with your big plans. That moment when your ambition is saying let’s go, but everything in you starts to resist. I share the loop I know too well: dreaming, working, doubting, comparing, retreating & what it looks like to interrupt it without shutting it down.

We get into what the nervous system actually is, how it reacts to expansion, and how to start building safety in the middle of change.

Not a fix. Just a quiet reminder: You’re becoming someone your body is still learning to trust.

P.S. 5-Star Reviews make my day.

  continue reading

88 episodes

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