S2 EPISODE 2 | Darryl Edwards: Could Unleashing Your Inner Child Be The Key To Enjoying Exercise? The B Well Club podcast

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Podcasting Education Self-Improvement Breast Cancer UK

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S2 EPISODE 2 | Darryl Edwards: Could unleashing your inner child be the key to enjoying exercise?

16d ago 1:00:11

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Content provided by Breast Cancer UK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breast Cancer UK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Playtime’s not over, because this week’s episode of the B Well Club podcast explores how having fun could be good for you. Breast Cancer UK CEO Thalie Martini welcomes certified Lifestyle Medicine Coach and Cancer Exercise Specialist Darryl Edwards to talk about what led him to create the Primal Play Method, and why this instinctive, animalistic approach to movement is so much more effective than a gym workout.

Darryl and Thalie also touch on how the programme can be used to help cancer patients, and how active play might be the perfect antidote to an increasingly sedentary lifestyle.

Is there someone you’d like to hear from? Send us your recommendations for guests to [email protected].

Featured guest: Darryl Edwards

Breast Cancer UK

Take the breast cancer prevention quiz to receive your personalised action plan.

… continue reading

16 episodes

#Podcasting Education #Self-Improvement #Breast Cancer UK

Artwork

S2 EPISODE 2 | Darryl Edwards: Could unleashing your inner child be the key to enjoying exercise?

The B Well Club Podcast

published 16d ago

Share

MP3•Episode home

Content provided by Breast Cancer UK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breast Cancer UK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Playtime’s not over, because this week’s episode of the B Well Club podcast explores how having fun could be good for you. Breast Cancer UK CEO Thalie Martini welcomes certified Lifestyle Medicine Coach and Cancer Exercise Specialist Darryl Edwards to talk about what led him to create the Primal Play Method, and why this instinctive, animalistic approach to movement is so much more effective than a gym workout.

Darryl and Thalie also touch on how the programme can be used to help cancer patients, and how active play might be the perfect antidote to an increasingly sedentary lifestyle.

Is there someone you’d like to hear from? Send us your recommendations for guests to [email protected].

Featured guest: Darryl Edwards

Breast Cancer UK

Take the breast cancer prevention quiz to receive your personalised action plan.

… continue reading

16 episodes

#Podcasting Education #Self-Improvement #Breast Cancer UK

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