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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, we get into the dangerous cultural norm of equating our worth with our work.
We've become people defined by our job titles and productivity, fostering burnout and identity crises. By exploring the roots of this work-centric ideology, we uncover how to separate who we are from what we do.
Let's find out how to reclaim our identities beyond our resumes and build burnout-resistant lives.
Check out the detailed show notes (https://tarakermiet.com/podcast/) and leave your thoughts or questions about today's topic.
Got something to say? Text me!
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I’m Tara Kermiet, a leadership coach, burnout strategist, and host of The Balanced Badass Podcast®. I help high-achievers and corporate leaders design careers that are successful and sustainable.
Here, you’ll find tactical tools, leadership lessons, and burnout education that just makes sense.
👉 Start by taking my free Burnout Drivers Mini Assessment
😍 Join my community on Instagram (@TaraKermiet) and/or TikTok (@TaraKermiet) so we can stay connected!
🎤 Got a question, a topic you want me to cover, or just want to share your thoughts? I'd love to hear from you! Send me a DM or email.
Stay balanced, stay badass, and make good choices!
Disclaimer: My content is for educational purposes only and not a substitute for professional medical or mental health advice. For serious concerns, please consult a qualified provider.
Chapters
1. Introduction: The Identity Crisis at Work (00:00:00)
2. The Work-Centric Society (00:01:31)
3. The Moralization of Work (00:01:41)
4. The Impact of Performance-Based Identity (00:01:56)
5. The Concept of 'Workism' (00:02:54)
6. The Role of Work in Self-Identity (00:03:34)
7. The Psychological Impact of Work-Centric Identity (00:04:51)
8. Fragile Self-Esteem and Role Engulfment (00:05:37)
9. Ego Depletion and Emotional Strain (00:07:13)
10. Rediscovering Your True Self (00:08:04)
11. Practical Steps to Rebuild Identity (00:09:55)
12. Conclusion: Embracing a Whole Self (00:14:41)
44 episodes
