In this insightful episode, we're joined by Andrea Ramírez to explore the incredible power of the subconscious mind. We discuss Andrea's personal journey through trauma, burnout, and how hypnotherapy became a transformative tool for lasting change.

Discover the nuances of hypnotherapy, understand the deep connection between the subconscious and burnout, and learn how to build resilience through self-awareness and intentional living. Whether new to hypnotherapy or a skeptic, this episode offers a fresh perspective on mental well-being and holistic healing.

Check out the detailed show notes (https://tarakermiet.com/podcast/) and leave your thoughts or questions about today's topic.

To connect with Andrea:

• Instagram (https://www.instagram.com/fortunalivingspirit/)
• Website (https://andreahypno.com/)
• Magical Audios Instagram (https://www.instagram.com/magical_audios/)
• Magical Audios Website (https://magicalaudios.com/)

00:00 Introduction and Episode Overview
03:56 Building Connections and Overcoming Burnout
06:10 Andrea's Journey: From Trauma to Hypnotherapy
09:56 The Power of the Subconscious Mind
14:59 Hypnotherapy: A Tool for Transformation
20:32 Addressing Burnout and Subconscious Programming
24:25 Self-Awareness and Burnout Recovery
27:00 Understanding the Subconscious Mind
28:02 Intentional Living and Self-Care
32:17 A Typical Hypnotherapy Session
36:53 Addressing Misconceptions About Hypnotherapy
40:46 Defining a Balanced Badass
44:33 Connecting with Andrea

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I’m Tara Kermiet, a leadership coach, burnout strategist, and host of The Balanced Badass Podcast®. I help high-achievers and corporate leaders design careers that are successful and sustainable.
Here, you’ll find tactical tools, leadership lessons, and burnout education that just makes sense.

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Disclaimer: My content is for educational purposes only and not a substitute for professional medical or mental health advice. For serious concerns, please consult a qualified provider.