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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Content provided by Tara Kermiet | Leadership Coach & Burnout Strategist, Tara Kermiet | Leadership Coach, and Burnout Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara Kermiet | Leadership Coach & Burnout Strategist, Tara Kermiet | Leadership Coach, and Burnout Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this introductory episode, personal growth coach Tara welcomes listeners to the 'Balanced Badass Podcast,' aimed at high-achieving professionals feeling overwhelmed and burned out. Sharing her personal journey of stress and burnout, Tara highlights the importance of setting boundaries and prioritizing what truly matters. She debunks the myth of perfect balance and instead promotes a life where choices align with personal joy and well-being. Tara encourages listeners to identify areas of imbalance and joy in their lives, emphasizing actionable steps to incorporate more of what brings happiness. The episode sets the tone for future content focused on real, practical strategies for living a balanced and fulfilling life.
Check out the detailed show notes (https://tarakermiet.com/podcast/) and leave your thoughts or questions about today's topic.
Got something to say? Text me!
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I’m Tara Kermiet, a leadership coach, burnout strategist, and host of The Balanced Badass Podcast®. I help high-achievers and corporate leaders design careers that are successful and sustainable.
Here, you’ll find tactical tools, leadership lessons, and burnout education that just makes sense.
👉 Start by taking my free Burnout Drivers Mini Assessment
😍 Join my community on Instagram (@TaraKermiet) and/or TikTok (@TaraKermiet) so we can stay connected!
🎤 Got a question, a topic you want me to cover, or just want to share your thoughts? I'd love to hear from you! Send me a DM or email.
Stay balanced, stay badass, and make good choices!
Disclaimer: My content is for educational purposes only and not a substitute for professional medical or mental health advice. For serious concerns, please consult a qualified provider.
Chapters
1. Welcome to the Balanced Bad-Ass Podcast (00:00:00)
2. The Struggle of Modern Life (00:01:02)
3. Tara's Personal Journey (00:01:32)
4. The Realization and Shift (00:02:04)
5. Understanding Burnout (00:02:42)
6. Creating Your Balanced Badass Life (00:03:16)
7. Practical Steps to Find Balance (00:05:55)
8. Weekly Challenges and Final Thoughts (00:07:41)
9. Join the Journey (00:08:58)
43 episodes
