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When Leadership Leaves You Guessing: Coping with Communication Blackouts
Manage episode 490958992 series 3597927
Ever walked into work and felt the silence from leadership? It's more damaging than you think!
In this episode, we explore how leadership silence can breed burnout, wreak havoc on your nervous system, and diminish team morale. We'll tackle what uncertainty does to your brain and body, and provide actionable tips for coping and leading in the dark.
Learn how to advocate, adapt, or know when it's time to exit. Plus, discover the five big reasons companies go silent and how you can protect your brain and stabilize your team through the chaos.
Check out the detailed show notes (https://tarakermiet.com/podcast/) and leave your thoughts or questions about today's topic.
00:00 Introduction: The Weight of Leadership Silence
01:04 The Impact of Uncertainty on Mental Health
03:53 Understanding the Reasons Behind Leadership Silence
10:08 Coping Strategies for Uncertain Times
13:20 Advocating for Clarity and Making Decisions
15:41 Conclusion: Taking Control in the Fog
Got something to say? Text me!
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I’m Tara Kermiet, a leadership coach specializing in burnout prevention and work-life integration. I know what it’s like to feel like you’re holding it all together with duct tape and coffee. But success doesn’t have to mean running yourself ragged. I help high achievers find work-life balance and shine as badass leaders.
👉 Take my quick quiz to find out where you stand on the burnout spectrum, plus get tailored tips to help you turn things around before it’s too late. Visit: https://tarakermiet.com/free-resources/
😍 If we’re not friends yet on social media, why the heck not? Follow me on Instagram (@TaraKermiet) and/or LinkedIn (@TaraKermiet) so we can stay connected!
🎤 Got a question, a topic you want me to cover, or just want to share your thoughts? I'd love to hear from you! Send me a DM or email.
Stay balanced, stay badass, and make good choices!
Disclaimer: My content is for educational purposes only and not a substitute for professional medical or mental health advice. For serious concerns, please consult a qualified provider.
Chapters
1. Introduction: The Weight of Leadership Silence (00:00:00)
2. The Impact of Uncertainty on Mental Health (00:01:50)
3. Understanding the Reasons Behind Leadership Silence (00:04:39)
4. Coping Strategies for Uncertain Times (00:10:54)
5. Advocating for Clarity and Making Decisions (00:14:06)
6. Conclusion: Taking Control in the Fog (00:16:27)
32 episodes
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