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Every journey begins with a starting line — but how often do we hold ourselves back before we even take the first step? In this episode, I’m diving into the truth about starting, staying, and finishing:

  • 🎯 Why commitment matters more than motivation in the beginning.
  • 🔄 How consistency becomes the engine that carries you forward.
  • 💪 Why tenacity is the difference between quitting and transforming.
  • 🚫 Why comparison is the thief of joy (and how to stop measuring your journey against someone else’s).

I’ll also reflect on a powerful reminder paraphrased from Tony Robbins: We spend 30 years on a bad diet and expect a transformation in just one week on a good one. Change takes time, and the real victory is refusing to quit at the starting line.

This is your invitation to ask yourself: What’s your starting line — and are you ready to cross it?

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102 episodes