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We made it — 100 episodes! 🎉

In this milestone conversation, I’m stepping back to reflect on the journey so far: what’s been going right, what’s been going wrong, and the messy middle in between.

This isn’t a highlight reel — it’s a real-life check-in. I’ll share updates on my own life, lessons learned from building this podcast, and how I’m navigating the balance of resilience, routine, and joy along the way.

Whether you’ve been here since Episode 1 or you’re just tuning in, this episode is a thank-you and an invitation: to keep fighting back, thriving forward, and falling in love with being alive.

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MY BOOK!

www.ballinandbipolar.com/book

Link for my FREE resources! 👇

www.ballinandbipolar.com/free-resources

JOIN MY FREE FACEBOOK GROUP FOR CONTENT AND SUPPORT!

https://www.facebook.com/share/g/15nYfoUynq/

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102 episodes