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Self-Compassion in Parenthood
Manage episode 418756468 series 2984534
If you are a parent (or work with them), you have undoubtedly experienced the challenges of raising little (or big) ones. We've all reacted in ways we wish we hadn't with our kids, then berate ourselves for not measuring up and parenting perfectly.
Dr. Carla Naumburg, Ph.D gets it. She has been there AND wants to show us how to go about parenting differently—with less judgment and self-compassion. The author of five books, Carla shares a number of practices and tools for both the mental health clinician working with parents and for all parents, themselves. With humor and relatability, Carla teaches listeners how to create more confidence and joy in parenthood.
Connect with the Beachfront Therapist: Get all of our latest news, be the first to know about new episodes and events, and stay connected through Instagram and Facebook. Also, checkout our free, interactive clinician community and our Facebook group for all things EMDR.
55 episodes
Manage episode 418756468 series 2984534
If you are a parent (or work with them), you have undoubtedly experienced the challenges of raising little (or big) ones. We've all reacted in ways we wish we hadn't with our kids, then berate ourselves for not measuring up and parenting perfectly.
Dr. Carla Naumburg, Ph.D gets it. She has been there AND wants to show us how to go about parenting differently—with less judgment and self-compassion. The author of five books, Carla shares a number of practices and tools for both the mental health clinician working with parents and for all parents, themselves. With humor and relatability, Carla teaches listeners how to create more confidence and joy in parenthood.
Connect with the Beachfront Therapist: Get all of our latest news, be the first to know about new episodes and events, and stay connected through Instagram and Facebook. Also, checkout our free, interactive clinician community and our Facebook group for all things EMDR.
55 episodes
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