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Building an Olympic-Level Performance Mindset with Stephanie Roble

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Manage episode 474581020 series 3445240
Content provided by Mike Goldman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Goldman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What does it take to develop an Olympic-level performance mindset? In this episode of The Better Leadership Team Show, I sit down with two-time Olympian Stephanie Roble, a world-class sailor, to explore how elite athletes build resilience, manage pressure, and develop the mindset needed to perform at the highest level.

Stephanie shares her journey from childhood sailing in Wisconsin to competing on the world’s biggest stage. We discuss how decision-making, communication, self-talk, and mindfulness impact both sports and business leadership. She also reveals how she overcame performance anxiety, burnout, and self-doubt to achieve international success.

Now transitioning into coaching, Stephanie is using her experience to help high performers—both athletes and business leaders—reach their full potential.

If you want to build a championship mindset in business, sports, or life, this is an episode you won’t want to miss!

Connect with Stephanie Roble on LinkedIn & Instagram.

https://www.instagram.com/stephanieroble/

https://www.linkedin.com/in/stephanieroble/

Thanks for listening! Connect with us at mike-goldman.com/blog and on Instagram@mikegoldmancoach and on YouTube @Mikegoldmancoach

  continue reading

Chapters

1. Building an Olympic-Level Performance Mindset with Stephanie Roble (00:00:00)

2. Early Beginnings in Sailing (00:02:28)

3. Olympic Journey and Team Dynamics (00:04:09)

4. Challenges and Mindset in Competition (00:05:59)

5. Burnout and Rediscovering Passion (00:16:57)

6. Transition to Coaching and Future Plans (00:24:11)

7. Conclusion and Contact Information (00:31:31)

124 episodes

Artwork
iconShare
 
Manage episode 474581020 series 3445240
Content provided by Mike Goldman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Goldman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What does it take to develop an Olympic-level performance mindset? In this episode of The Better Leadership Team Show, I sit down with two-time Olympian Stephanie Roble, a world-class sailor, to explore how elite athletes build resilience, manage pressure, and develop the mindset needed to perform at the highest level.

Stephanie shares her journey from childhood sailing in Wisconsin to competing on the world’s biggest stage. We discuss how decision-making, communication, self-talk, and mindfulness impact both sports and business leadership. She also reveals how she overcame performance anxiety, burnout, and self-doubt to achieve international success.

Now transitioning into coaching, Stephanie is using her experience to help high performers—both athletes and business leaders—reach their full potential.

If you want to build a championship mindset in business, sports, or life, this is an episode you won’t want to miss!

Connect with Stephanie Roble on LinkedIn & Instagram.

https://www.instagram.com/stephanieroble/

https://www.linkedin.com/in/stephanieroble/

Thanks for listening! Connect with us at mike-goldman.com/blog and on Instagram@mikegoldmancoach and on YouTube @Mikegoldmancoach

  continue reading

Chapters

1. Building an Olympic-Level Performance Mindset with Stephanie Roble (00:00:00)

2. Early Beginnings in Sailing (00:02:28)

3. Olympic Journey and Team Dynamics (00:04:09)

4. Challenges and Mindset in Competition (00:05:59)

5. Burnout and Rediscovering Passion (00:16:57)

6. Transition to Coaching and Future Plans (00:24:11)

7. Conclusion and Contact Information (00:31:31)

124 episodes

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