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S2 Ep48: Simone De La Rue - Hollywood Trainer and Founder of Body By Simone on cultivating fitness as a lifestyle, saying YES to life, and chasing our dreams

The Big Move

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After a successful dance career performing on Broadway, London’s West End and her native Australia, Simone made a natural transition to the wellbeing industry becoming a certified NASM CPT, Pre/PostNatal specialist and certified Life Coach. Her clients include Oscar® and Grammy® winners, super models, and moms who she works with to create the most meaningful, joyful, and sustainable results. She is the Creator of Body By Simone which Forbes named 'Hollywood’s hottest workout Empire,' and a Trainer on E! Network's Revenge Body with Khloe Kardashian.

Simone’s website: https://www.simonedelarue.com/

Taylor Swift 20 min workout: https://www.youtube.com/watch?v=A8FXhuTtWWw
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