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Content provided by Keith Shimon with Brandon Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Shimon with Brandon Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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#009 Part 1: Use Exercise To Discover Movement Problems

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Manage episode 481086005 series 2360396
Content provided by Keith Shimon with Brandon Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Shimon with Brandon Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

I know it sounds straightforward.

If you have trouble moving.....it should be easy to spot. Right?

Not always.

Most people are not paying attention to how they move.

Exercise can be an excellent tool to flush out what is tough to control.

And control is ultimately what we are looking to keep as we age.

Muscle, strength, balance..... it all starts with control.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 481086005 series 2360396
Content provided by Keith Shimon with Brandon Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Shimon with Brandon Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

I know it sounds straightforward.

If you have trouble moving.....it should be easy to spot. Right?

Not always.

Most people are not paying attention to how they move.

Exercise can be an excellent tool to flush out what is tough to control.

And control is ultimately what we are looking to keep as we age.

Muscle, strength, balance..... it all starts with control.

  continue reading

100 episodes

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