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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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What if the moment you thought signaled the end… was really the beginning?
In this episode, I share what the "Old Lady Division" taught me about purpose, identity, and the quiet power of coming back to yourself—stronger, clearer, and more grounded than ever.
This isn’t about reinvention. It’s about returning to the version of you that always knew.
You’ll learn:
Why turning 60 brought unexpected emotional challenges
How I trained for a global fitness competition after setbacks
The quiet ways women start to feel invisible — and how to shift it
Why purpose doesn’t need perfection — it needs action
What it means to return to yourself instead of reinventing
How to identify your new non-negotiables
A practical question to ask yourself today: What have I shelved that I’m ready to reclaim?
Ready to uncover the stress patterns keeping you stuck — and start building a life that fits who you are now? Stress Quiz HERE
RESOURCES:
- Join my Newsletter, Unlearn and Unleash
- Book a Breakthrough Call here
- Share Your Takeaways With Me at [email protected]
258 episodes
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