I missed y’all! Life hit me with a virus, and instead of pushing through, I practiced what I preach—I rested. And in that stillness, something clicked: too many of us are walking around disconnected from our inner YAS—our sacred, soul-level yes—because it’s been buried under other people’s voices.

This episode is for the queens who feel stuck, confused, or overwhelmed because they’ve been outsourcing their clarity to everyone else: family, friends, systems, partners... It's time to come back home to your truth.

What this episode is really about:

• Why you can’t hear your YES when it’s drowned out by everyone else’s “shoulds”
• The authority gap and how it keeps you from trusting your inner wisdom
• The sacred 5-step soul sorting process to reclaim your decision-making power
• What I learned during my divorce about making hard decisions for YOU—not for anyone else
• Why your truth needs protection, incubation, and stillness before it's ready to be shared
• How to stop crowdsourcing your clarity and start trusting your nervous system’s signals
• Journal prompts and practical tools to help you uncover and anchor your YES

Take Action

If you’ve been feeling stuck or anxious about making a big decision, don’t rush it—soul sort it.

Start by taking my free quiz to discover how your nervous system and survival patterns may be blocking your clarity:

👉🏾 brigjohnson.com/stress-quiz

And if this episode spoke to you, send it to a friend who’s struggling with their own YES. Let’s help each other get free 💛

RESOURCES:

Join my Newsletter, Unlearn and Unleash

Join the Next Breakthrough Master Class here

Register for the Next Melanin Hour here

Book a Breakthrough Call here

Share Your Takeaways With Me at [email protected] Stress Quiz

• Join my Newsletter, Unlearn and Unleash
• Join the Next Breakthrough Master Class here
• Register for the Next Melanin Hour here
• Book a Breakthrough Call here
• Share Your Takeaways With Me at [email protected]
• Stress Quiz

KEYWORDS: soul sorting, inner YES, nervous system clarity, decision-making power, authority gap, stress quiz for women, trust your intuition, stop people pleasing, how to make aligned decisions, emotional clarity, personal growth, emotional healing, mindset podcast, self discovery, women’s empowerment