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😡 The Power of Anger: Why It’s Time to Stop Suppressing & Start Understanding It with Alistair Moes

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Manage episode 475844453 series 3003279
Content provided by Breanne Smith | Bloom Era. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanne Smith | Bloom Era or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Anger isn’t the enemy - it's a messenger. And today, we’re learning how to listen. In this episode, we dive deep into the complexities of anger - how it's perceived, suppressed, and ultimately, how it can be reclaimed as a tool for empowerment. Our guest, Anger Management Expert Alistair Moes, unpacks all of the ways anger has been misunderstood, how it can be used for good, and healing through anger.

💡 We explore: ✔️ The connection between anger, trauma, & self-advocacy ✔️ Practical ways to channel anger into growth & transformation ✔️ How rage can be a catalyst for healing & activism ✔️ Using anger as data to understand yourself better ✔️ Turning anger into power

🚀 Whether you've been told to 'calm down' one too many times or you're ready to embrace your fire unapologetically, this episode is for you. Hit play & let's break the silence on anger together.

🎥 WATCH ON YOUTUBE

www.youtube.com/@bloomera-podcast

🗣️ JOIN THE CONVO

I want to hear from you! Request advice, suggest a topic, or apply to be a speaker here:

bloomera.co/features-faq

🫂 FEMININE RAGE BOOKCLUB

bloomera.co/feminine-rage-book-club/

📸 INSTAGRAM

instagram.com/bloomerapodcast

instagram.com/breazieboozhoo

EPISODE TOPICS:

🔷 Understanding Anger

🔷 Processing Anger

🔷 Anger Management Expert

🔷 Anger Management Tips

🔷 Suppressing Anger

🔷 Holding in anger

🔷 holding back anger

🔷 learning how to express anger

🔷 when being angry is uncomfortable

🔷 having a hard time expressing anger

🔷 learning how to be angry

🔷 better ways to express anger

🔷 releasing anger

🔷 women’s anger

🔷 feminine rage

🔷 changing our relationship with anger

🔷 feeling angry

🔷 what to do when you are angry

🔷 how to handle anger

🔷 better ways to handle anger

🔷 anger and women

🔷 anger and men

🔷 anger and boys

🔷 anger and girls

🔷 angry women

🔷 healthy ways to express anger

🔷 anger as a tool

🔷 therapy tips for anger

🔷 therapy tools for anger

🔷 therapist advice on anger

🔷 anger therapy

🔷 scared of anger

🔷 afraid to express anger

🔷 afraid to feel anger

🔷 the power of anger

🔷 anger and trauma

🔷 the benefits of expressing anger

🔷 anger is power

🔷 the dangers of suppressing anger

🔷 anger and the impact on our body

🔷 anger in the body

🔷 trauma in the body

🔷 releasing trauma

🔷 feeling anger

🔷 healing anger

🔷 recovering from anger

🔷 managing anger better

🔷 expressing anger better

🔷 communicating while angry

🔷 control your emotions

🔷 emotional intelligence

🔷 anger practices

🔷 releasing anger

🔷 exercises for anger

🔷 anger practices

🔷 anger issues

🔷 dealing with anger

🔷 controlling anger

🔷 postpartum rage

🔷 anger problems

🔷 depression and anger

🔷 controlling temper

🔷 postpartum anger

🔷 anger control strategies

GUEST CONTACT INFO

📸 instagram.com/mooseangermanagement

🎥 tiktok.com/@mooseangermanagement

📺 youtube.com/@Mooseangermanagement/     

📲 For inquiries, reach Alistair at 778-989-5134 or [email protected]

💻 www.angerman.online and our women's site is www.healinganger.ca

SPONSOR INFO

❤️

Podcast for you

Podcast for moms

Podcast for mums

Podcast for women

Podcast for parents

Podcast for mothers

Podcast for self-love

Podcast for survivors

Podcast for feminists

Podcast for self healers

Podcast for mental health

Podcast for cycle breakers

Podcast for change makers

Podcast for self-acceptance

Podcast for personal growth

Podcast for anger management

Podcast for personal development

Podcast for women's empowerment

  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 475844453 series 3003279
Content provided by Breanne Smith | Bloom Era. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanne Smith | Bloom Era or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Anger isn’t the enemy - it's a messenger. And today, we’re learning how to listen. In this episode, we dive deep into the complexities of anger - how it's perceived, suppressed, and ultimately, how it can be reclaimed as a tool for empowerment. Our guest, Anger Management Expert Alistair Moes, unpacks all of the ways anger has been misunderstood, how it can be used for good, and healing through anger.

💡 We explore: ✔️ The connection between anger, trauma, & self-advocacy ✔️ Practical ways to channel anger into growth & transformation ✔️ How rage can be a catalyst for healing & activism ✔️ Using anger as data to understand yourself better ✔️ Turning anger into power

🚀 Whether you've been told to 'calm down' one too many times or you're ready to embrace your fire unapologetically, this episode is for you. Hit play & let's break the silence on anger together.

🎥 WATCH ON YOUTUBE

www.youtube.com/@bloomera-podcast

🗣️ JOIN THE CONVO

I want to hear from you! Request advice, suggest a topic, or apply to be a speaker here:

bloomera.co/features-faq

🫂 FEMININE RAGE BOOKCLUB

bloomera.co/feminine-rage-book-club/

📸 INSTAGRAM

instagram.com/bloomerapodcast

instagram.com/breazieboozhoo

EPISODE TOPICS:

🔷 Understanding Anger

🔷 Processing Anger

🔷 Anger Management Expert

🔷 Anger Management Tips

🔷 Suppressing Anger

🔷 Holding in anger

🔷 holding back anger

🔷 learning how to express anger

🔷 when being angry is uncomfortable

🔷 having a hard time expressing anger

🔷 learning how to be angry

🔷 better ways to express anger

🔷 releasing anger

🔷 women’s anger

🔷 feminine rage

🔷 changing our relationship with anger

🔷 feeling angry

🔷 what to do when you are angry

🔷 how to handle anger

🔷 better ways to handle anger

🔷 anger and women

🔷 anger and men

🔷 anger and boys

🔷 anger and girls

🔷 angry women

🔷 healthy ways to express anger

🔷 anger as a tool

🔷 therapy tips for anger

🔷 therapy tools for anger

🔷 therapist advice on anger

🔷 anger therapy

🔷 scared of anger

🔷 afraid to express anger

🔷 afraid to feel anger

🔷 the power of anger

🔷 anger and trauma

🔷 the benefits of expressing anger

🔷 anger is power

🔷 the dangers of suppressing anger

🔷 anger and the impact on our body

🔷 anger in the body

🔷 trauma in the body

🔷 releasing trauma

🔷 feeling anger

🔷 healing anger

🔷 recovering from anger

🔷 managing anger better

🔷 expressing anger better

🔷 communicating while angry

🔷 control your emotions

🔷 emotional intelligence

🔷 anger practices

🔷 releasing anger

🔷 exercises for anger

🔷 anger practices

🔷 anger issues

🔷 dealing with anger

🔷 controlling anger

🔷 postpartum rage

🔷 anger problems

🔷 depression and anger

🔷 controlling temper

🔷 postpartum anger

🔷 anger control strategies

GUEST CONTACT INFO

📸 instagram.com/mooseangermanagement

🎥 tiktok.com/@mooseangermanagement

📺 youtube.com/@Mooseangermanagement/     

📲 For inquiries, reach Alistair at 778-989-5134 or [email protected]

💻 www.angerman.online and our women's site is www.healinganger.ca

SPONSOR INFO

❤️

Podcast for you

Podcast for moms

Podcast for mums

Podcast for women

Podcast for parents

Podcast for mothers

Podcast for self-love

Podcast for survivors

Podcast for feminists

Podcast for self healers

Podcast for mental health

Podcast for cycle breakers

Podcast for change makers

Podcast for self-acceptance

Podcast for personal growth

Podcast for anger management

Podcast for personal development

Podcast for women's empowerment

  continue reading

76 episodes

All episodes

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