In this episode, we sit down with John Mallon, a certified health coach and CEO of West Side Integrative Medicine. John shares his invaluable expertise on health, fitness, chronic inflammation, and metabolic medicine. The discussion spans from John's intriguing background in entertainment to the science behind peptides, NAD therapy, and the impact of lifestyle on health. We also delve into the controversial topics of TRT (Testosterone Replacement Therapy) and growth hormone, and their potential risks and benefits. Tune in for an enlightening conversation packed with practical health advice and scientific insights.

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The Blueprint is your backstage pass to the minds of industry titans, hosted by Brad Rice: serial entrepreneur, visionary founder, and the mastermind behind multiple successful exits. As CEO of a nationwide mortgage empire Amerifund Home Loans https://www.amerifund.com, and the revolutionary real estate tech platform Homepie https://www.homepie.com, Brad is on a mission to unlock the secrets of success in business, real estate, and fitness. Each episode, Brad dives deep with thought leaders and game-changers, giving you the ultimate blueprint to fast-track your own journey to greatness. Skip the guesswork and get the insider strategies to build your dream life! Discover more at https://www.thebradrice.com and connect with Brad on social media for exclusive insights and inspiration:
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YouTube: @thebradrice
Instagram: @thebradrice
Facebook: @thebradrice
Twitter: @thebradrice
LinkedIn: /in/bradrice
Threads: @thebradrice
Snapchat: @thebradrice
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For more information or to book Brad on your podcast, email [email protected]