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#568. [Classic] Building a Game Plan for Life, Ego, and the Two Scoreboards with Coach Chris Petersen

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Manage episode 464698704 series 2844752
Content provided by 639979 and High Performance Consulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 639979 and High Performance Consulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Today’s episode is a CLASSIC. It’s the most downloaded episode of all time, and it’s with Coach Chris Petersen, former Head Football Coach at the University of Washington & Boise State University.

In this episode, you’ll learn why Coach Peterson left football at the peak of his career. He details his painful journey of realizing he was paying attention to the wrong scoreboard, society's scoreboard, and not building a strong game plan for his life.

In this episode, you’ll learn:

  • Why it takes time to change a culture and build something special in an organization or team.
  • How to "Stack the deck" by getting the right people in your organization who fit your values and culture.
  • Keeping the "personal scoreboard" in focus, not just the "society scoreboard."
  • How to have a "game plan for life" that outlines your values, purpose, roles, and how you want to live.
  • The value of a mentor or coach to provide perspective and be a thinking partner. I
  • How to focus on your North Star.

If you are a parent, coach, business person, or anyone who's ever wanted to be a high performer, this episode is for you.

Get my weekly newsletter - Adaptation


Quotable moments:


ABOUT THE BLUEPRINT PODCAST:

The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself.

On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.

Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery.

SUPPORT & CONNECT

Instagram - https://www.instagram.com/erikkorem/

Twitter - https://twitter.com/ErikKorem

LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/

Facebook - https://www.facebook.com/erikkorem

Website - https://www.erikkorem.com/

Newsletter - http://link.aim7.com/adaptation-newsletter

See omnystudio.com/listener for privacy information.

  continue reading

583 episodes

Artwork
iconShare
 
Manage episode 464698704 series 2844752
Content provided by 639979 and High Performance Consulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 639979 and High Performance Consulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Today’s episode is a CLASSIC. It’s the most downloaded episode of all time, and it’s with Coach Chris Petersen, former Head Football Coach at the University of Washington & Boise State University.

In this episode, you’ll learn why Coach Peterson left football at the peak of his career. He details his painful journey of realizing he was paying attention to the wrong scoreboard, society's scoreboard, and not building a strong game plan for his life.

In this episode, you’ll learn:

  • Why it takes time to change a culture and build something special in an organization or team.
  • How to "Stack the deck" by getting the right people in your organization who fit your values and culture.
  • Keeping the "personal scoreboard" in focus, not just the "society scoreboard."
  • How to have a "game plan for life" that outlines your values, purpose, roles, and how you want to live.
  • The value of a mentor or coach to provide perspective and be a thinking partner. I
  • How to focus on your North Star.

If you are a parent, coach, business person, or anyone who's ever wanted to be a high performer, this episode is for you.

Get my weekly newsletter - Adaptation


Quotable moments:


ABOUT THE BLUEPRINT PODCAST:

The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself.

On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.

Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery.

SUPPORT & CONNECT

Instagram - https://www.instagram.com/erikkorem/

Twitter - https://twitter.com/ErikKorem

LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/

Facebook - https://www.facebook.com/erikkorem

Website - https://www.erikkorem.com/

Newsletter - http://link.aim7.com/adaptation-newsletter

See omnystudio.com/listener for privacy information.

  continue reading

583 episodes

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