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Content provided by Dana Sturtevant, Hilary Kinavey, Sirius Bonner, Dana Sturtevant, Hilary Kinavey, and Sirius Bonner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana Sturtevant, Hilary Kinavey, Sirius Bonner, Dana Sturtevant, Hilary Kinavey, and Sirius Bonner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of the Body Trust Podcast, hosts Dana, Hilary, and Sirius dive into common misconceptions about body trust, inspired by questions from listeners and their experiences writing their book, 'Reclaiming Body Trust.' They discuss the frequent skepticism about body trust, the idea that it's a weight loss method, and the misconception that it's a 'fuck it’ plan. They also cover the topics of radical acceptance, the journey from diet culture to body trust, the impact of weight stigma, and the communal aspect of body trust. Special emphasis is placed on the broader social and systemic factors that influence health and well-being. They also clarify that their Body Trust Certification Program is open to a diverse range of participants, not just healthcare providers. So if body trust resonates with you consider joining the next certification cohort this March

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Looking for community? Our 2025 Body Trust Certification Cohort begins March 13th. Learn more here.

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22 episodes