Gratitude gets real when work gets hard. We mark Thanksgiving by leaning into the uncomfortable truth that thankfulness isn’t just for cozy moments—it’s a practical, biological, and leadership-level tool for moving from fight or flight into calm, focus, and connection. John and Sara reflect on why gratitude helps leaders navigate tough feedback, toxic dynamics, and the wider “emotional recession” many teams feel today.

• Click HERE for Mark Ostach's Gratitude Journal
• Click HERE for Sara's Gratitude & Appreciation worksheet
• Sara and John - Gratitude in the Workplace

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