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#95 - Technical Sparring
Manage episode 452936742 series 3074365
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Technical Sparring - what are the merits and what are the pitfalls if not applied effectively?
Another mind dump on the things to consider to achieve optimal skill transfer for the boxer(s) infront of us when designing technical spars.
Join us at www.theboxgathering.com to delve deeper in to the science of effective practice design.
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