Sarah saw an old clip from the Ruins season of the Challenge with Susie and Sarah together, and we discuss why the boys bullied Sarah. We learn why time seems to be speeding up for everyone, and what you can do to slow it down. Sarah explains the strange nature of the Kardashians editing and why she enjoys vacuous movies and tv while Susie, who is a big fan of superficiality normally is a documentary junkie. We discuss why elephant seals drop like a stone in the ocean when they're sleeping, and why humans are far more vulnerable when they snooze each night. Susie finally watched Jaws a half century after it's premiere, and she has some thoughts about the "f*cked up" plot, the illogical title, and questions about the sequels. This is the belated movie review no one asked for, but everyone needs.

00:00 - From Bar Mitzvahs to The Challenge: Reflecting on Youth

12:09 - Slowing Down Time with Focused Breathing and Awareness

25:51 - Analyzing Fast-Paced Editing in Modern TV Shows

34:47 - The Unique Sleep Patterns of Elephant Seals and Humans

45:56 - Uncovering Compassion Through a TikTok

Church Experiment

51:45 - A Belated Review of the Classic Film Jaws

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