In the premiere episode of "The Brave and The Wild," join us as we dive into the fascinating life of Ryan O'Connor. Ryan takes us on his journey from a sports-filled upbringing to becoming an optometrist and a passionate hunter. Discover how hunting, wild food, and the great outdoors have shaped his life and view on personal development and mental wellness. With discussions ranging from the rewarding challenges of solo hunting to the deep connections between mindfulness and nature, this episode is packed with insights for both novice and experienced hunters. Whether you're curious about the intersection of health and the wild or seeking inspiration to start your own hunting journey, this conversation offers valuable lessons and food for thought. Tune in for an engaging discussion that captures the essence of adventure and self-discovery in the wilderness.