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Discovering one's own resilience can be a painful process. Without fail, the moment at which we think that we can't possibly handle any further adversity is the very moment in which we discover that we can. Remaining aware of this pending discovery can thus be a tool to help facilitate one's survival through this process. In this week's episode, Chris explores his own journey through the discovery and application of this universal truth.

#BGIR #Motivation #MentalHealth #Discovery #Mindfulness #intentionalliving #Meditation #Yoga #Selfhelp #themotionalhealer #growth #journey #explore #wonder #manifestation #intention #sayyes #yougotthis #choice #yesyoucan #poetry #poeticjourney #poetryinlife #thebrokestguyintheroom
BGIR.ME

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54 episodes