In this solo episode of The Burnout Recovery Podcast, Dr. Jo Braid delves into the intricacies of getting comfortable with uncertainty, emphasizing its inevitability in both professional and personal realms. She introduces actionable strategies rooted in growth mindset, mindfulness, and resourcefulness to navigate the unknown confidently. Tune in to uncover how embracing uncertainty can be a catalyst for personal and professional growth, transforming stress into opportunities for learning and resilience.
Resources:
drjobraid.com/shop
www.linkedin.com/in/drjobraid
Book recommendation: Mindset - the new psychology of success by Carol S Dweck

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