In this episode of The Burnout Recovery Podcast, host Dr. Jo Braid reflects on the recent junior doctor strike in New South Wales, highlighting the importance of creating systemic change to address the unsustainable demands placed on healthcare workers. Dr. Braid shares her approach to leading her rehabilitation team through uncertainty with calm, intentional collaboration, and resilience, drawing parallels with a meditation practice called "becoming the mountain." Join her as she explores practical strategies for maintaining stability in healthcare's unpredictable landscape, underscoring the integral role of healthcare professional well-being in ensuring high-quality care and innovation.
Resources:
https://drjobraid.com
www.instagram.com/burnoutrecoverydr
www.linkedin.com/in/drjobraid

I acknowledge that I create this podcast on the traditional lands of the Wiradjuri people, who have been the custodians of this land around Orange, New South Wales, for thousands of generations. I pay my respects to Wiradjuri Elders past, present, and emerging, and recognize the continuing connection to land, waters, and culture. This acknowledgment is a small but important step in recognizing the sovereignty of First Nations peoples and the deep historical and ongoing relationship with Country.

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