In this compelling episode, Dr. Jo Braid dives deep into the realities of burnout with police burnout coach Jonny Bevan, who shares his transformative journey from burnout to coaching success. Discover Jonny's profound insights on managing anxiety, redefining identity, and the crucial role of self-care and leadership in fostering a happier, more balanced workforce. Tune in to learn practical strategies that can help you reclaim control over your work-life balance while avoiding the pitfalls of perfectionism and overworking.
Resources:
drjobraid.com
Jonny Bevan:
LinkedIn: www.linkedin.com/in/jonny-bevan-348155297/
Instagram: www.instagram.com/jonnybevan
Facebook: www.facebook.com/jonnybevancoaching

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