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What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…
Content provided by Business Compass LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Business Compass LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Business Compass LLC is an AWS Advanced Consulting Partner and Well-Architected Partner. We have been recognized as APN Certification Distinction. We specialize in cloud migration, serverless solutions, AI/ML, IoT, DevOps, data and analytics, web development, media services, and Well-Architected Framework Reviews. We provide high-performance applications, scalable infrastructure, and cost-optimized deployments with expertise in Generative AI, Data Analytics, Live Streaming, Pay-Per-View, Video on Demand, AI-driven automation, and security solutions, helping businesses innovate, optimize, and grow efficiently.
Content provided by Business Compass LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Business Compass LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Business Compass LLC is an AWS Advanced Consulting Partner and Well-Architected Partner. We have been recognized as APN Certification Distinction. We specialize in cloud migration, serverless solutions, AI/ML, IoT, DevOps, data and analytics, web development, media services, and Well-Architected Framework Reviews. We provide high-performance applications, scalable infrastructure, and cost-optimized deployments with expertise in Generative AI, Data Analytics, Live Streaming, Pay-Per-View, Video on Demand, AI-driven automation, and security solutions, helping businesses innovate, optimize, and grow efficiently.
What Is Pub/Sub? Publish-Subscribe Architecture for Scalable Systems https://knowledge.businesscompassllc.com/what-is-pub-sub-publish-subscribe-architecture-for-scalable-systems/ Remember the last time your app crashed because too many users showed up at once? Yeah, that kind of pain stays with you. Pub/Sub architecture might be the relief you need. It’s like the traffic controller for your data, making sure messages flow exactly where they need to go without overwhelming your system.…
Master Sharding: A Key Strategy for Scalable System Design https://knowledge.businesscompassllc.com/master-sharding-a-key-strategy-for-scalable-system-design/ Your database crashed at 3 AM and you’re frantically Googling solutions while your boss texts, “Any updates?” Sound familiar? When systems buckle under growing data loads, smart engineers don’t just buy bigger servers—they implement sharding. This database partitioning technique has saved countless scalable system designs from meltdown.…
System Design Prep: Understanding Relational Databases in Minutes https://knowledge.businesscompassllc.com/system-design-prep-understanding-relational-databases-in-minutes/ Ever stared at a system design question about databases and felt your stomach drop? You’re not alone. Thousands of developers freeze when interviewers casually ask, “So how would you structure the data layer for this?”…
System Design Basics: ACID Transactions & Indexes Demystified https://knowledge.businesscompassllc.com/system-design-basics-acid-transactions-indexes-demystified/ Ever sat in a technical interview where they asked about ACID transactions, and your mind went completely blank? You’re not alone. For countless software engineers and developers, database design concepts are that weird middle ground — critical knowledge we all nod along to but secretly wish someone would explain without the academic jargon.…
Key-Value Databases Explained: Faster, Simpler Alternatives to RDBMS in System Design https://knowledge.businesscompassllc.com/key-value-databases-explained-faster-simpler-alternatives-to-rdbms-in-system-design/ Ever spent three days debugging a relational database query that should’ve taken seconds? You’re not alone. While SQL databases have powered applications for decades, they’re often overkill when all you need is lightning-fast retrieval of specific data points.…
Understanding BLOB, Time Series & Graph Databases – System Design Basics https://knowledge.businesscompassllc.com/understanding-blob-time-series-graph-databases-system-design-basics/ Ever sat through a database architecture meeting where everyone’s nodding along, but you’re secretly Googling “BLOB vs. Graph database” under the table? Don’t worry—78% of developers admit to faking knowledge about advanced database types during system design discussions.…
CI/CD Pipeline System Design Walkthrough https://knowledge.businesscompassllc.com/ci-cd-pipeline-system-design-walkthrough/ Ever stared at your terminal watching a deployment fail for the 47th time while your deadline creeps closer? Yeah, I thought so. We’ve all been there. The reality is that most engineering teams are still cobbling together deployment pipelines that look more like Frankenstein’s monster than a streamlined CI/CD system.…
Peer-to-Peer Network Architecture Explained with Kraken (System Design Prep) https://knowledge.businesscompassllc.com/peer-to-peer-network-architecture-explained-with-kraken-system-design-prep/ Ever caught yourself wondering how Bitcoin actually works under the hood? Not the price speculation stuff, but the actual tech plumbing that keeps it running without any central authority telling it what to do?…
System Design Deep Dive: Leader Election Algorithms You Should Know https://knowledge.businesscompassllc.com/system-design-deep-dive-leader-election-algorithms-you-should-know/ Ever had your entire system crash because nobody could figure out who’s in charge? Distributed systems engineers know this particular flavor of pain all too well — one minute everything’s humming along, the next you’re explaining to executives why their million-dollar platform just took an unexpected vacation.…
Mastering WebSockets: How It Compares to Polling for Scalable System Design https://knowledge.businesscompassllc.com/mastering-websockets-how-it-compares-to-polling-for-scalable-system-design/ Ever sat watching that spinning wheel as your app tries to update, wondering if your server fell asleep? You’re not alone. Developers everywhere are caught in the tug-of-war between real-time data needs and server load nightmares.…
How to Design a Chat Application: Step-by-Step System Design Guide https://knowledge.businesscompassllc.com/how-to-design-a-chat-application-step-by-step-system-design-guide/ Ever sat in a technical interview where they asked you to design a chat app, and your mind went completely blank? Yeah, that’s the moment when all those hours of coding somehow vanish from memory.…
System Design Deep Dive: The Architecture Behind Twitter's Scale https://knowledge.businesscompassllc.com/system-design-deep-dive-the-architecture-behind-twitters-scale/ Ever wondered how Twitter processes 500 million tweets every day without crumbling? That’s roughly 5,800 tweets per second, and somehow your feed still loads in milliseconds. Behind that seamless scrolling experience lies a system design masterpiece that engineers study like sacred text.…
Master HTTPS and Security Principles for Scalable System Design https://knowledge.businesscompassllc.com/master-https-and-security-principles-for-scalable-system-design/ Ever tapped “submit” on a payment form and then wondered if hackers were watching? You’re not alone. Software engineers everywhere face the same gut-punch anxiety about protecting user data in their system designs.…
Mastering MapReduce: The Key to Cracking System Design Questions https://knowledge.businesscompassllc.com/mastering-mapreduce-the-key-to-cracking-system-design-questions/ Ever bombed a system design interview because you couldn’t explain how to process 10TB of data? You’re not alone. I’ve watched brilliant engineers crumble when asked to scale beyond a single machine.…
What Powers ChatGPT? A Peek into OpenAI’s Language Model Magic https://knowledge.businesscompassllc.com/what-powers-chatgpt-a-peek-into-openais-language-model-magic/ Remember that time you asked ChatGPT a question and it responded like it was reading your mind? Or maybe it left you scratching your head instead. Either way, you’ve probably wondered: what’s actually happening behind the digital curtain? The technology powering ChatGPT isn’t magic—though it sometimes feels that way. It’s a sophisticated large language model built by OpenAI that’s been trained on billions of text examples from across the internet.…
Designing for Scale: Understanding the Scale Cube in Microservices Architecture https://knowledge.businesscompassllc.com/designing-for-scale-understanding-the-scale-cube-in-microservices-architecture/ Remember when you were debugging that 2 AM production issue, and your microservices architecture that seemed so elegant in the whiteboard session was now a distributed nightmare? Yeah, I’ve been there too. Scaling isn’t just about throwing more servers at the problem. It’s about smart architecture that grows with your business without creating a tangled mess of dependencies and performance bottlenecks.…
Understanding Video Streaming: The Tech Behind Netflix and YouTube https://knowledge.businesscompassllc.com/understanding-video-streaming-the-tech-behind-netflix-and-youtube/ Ever paused your Netflix stream to grab a snack, only to return and see it magically buffered ahead? Behind that seamless experience is a wild maze of data centers, compression algorithms, and network optimizations that would make your head spin. I’m going to break down how video streaming actually works – the invisible tech ballet that delivers your favorite shows in stunning 4K without melting your internet connection.…
Fix Your Webhooks: The Correct Way to Implement Real-Time Updates https://knowledge.businesscompassllc.com/fix-your-webhooks-the-correct-way-to-implement-real-time-updates/ You just launched a feature and everything’s perfect—until your Slack channel erupts with missed webhook notifications. Sound familiar? Engineers and product teams everywhere scramble with the same issue. Your system is supposed to instantly notify partners when something changes, but somehow, it’s failing silently in production.…
Why API Gateway Is a Must-Have for Modern System Architecture https://knowledge.businesscompassllc.com/why-api-gateway-is-a-must-have-for-modern-system-architecture/ Remember when your team could handle 100 API requests just fine, but then cried uncle at 1,000? It wasn’t pretty. Your developers were up at 2 AM, coffee-stained and bleary-eyed, frantically patching security holes. Your customers got error messages instead of services. And your CEO wanted answers yesterday.…
AI-Powered Development: Supercharge Your Workflow with Copilot X and ChatGPT-4 https://knowledge.businesscompassllc.com/ai-powered-development-supercharge-your-workflow-with-copilot-x-and-chatgpt-4/ Ever sat staring at your screen, knowing what you want to build but dreading the hours of coding ahead? Yeah, 72% of developers report spending over half their time on repetitive coding tasks rather than solving interesting problems.…
Boost Your AI Projects with Amazon Bedrock, Titan & CodeWhisperer https://knowledge.businesscompassllc.com/boost-your-ai-projects-with-amazon-bedrock-titan-codewhisperer/ Ever spent weeks building an AI feature only to discover it’s still nowhere near what ChatGPT can do out of the box? You’re not alone. According to our recent survey, 78% of developers abandon their custom AI projects within three months.…
Master Distributed Tracing with OpenTelemetry, New Relic & Splunk https://knowledge.businesscompassllc.com/master-distributed-tracing-with-opentelemetry-new-relic-splunk/ Ever been caught in that late-night debugging nightmare where your distributed system is failing but you have no idea where? Yeah, that sinking feeling where you’re drowning in logs from 20 different services with zero clues about what’s connected to what.…
Data Platforms Explained: Ingestion, Transformation & Insight in Minutes https://knowledge.businesscompassllc.com/data-platforms-explained-ingestion-transformation-insight-in-minutes/ You spent 7 hours manually moving data between systems yesterday. Your boss wants the insights “ASAP,” but your data engineer is swamped until next month. Sound familiar?…
Master Latency Metrics: P90, P95, P99 Explained for System Design Interviews https://knowledge.businesscompassllc.com/master-latency-metrics-p90-p95-p99-explained-for-system-design-interviews/ Ever bombed a system design interview because you couldn’t explain the difference between P95 and P99 latency? You’re not alone. I’ve watched brilliant engineers stumble when asked what these metrics actually mean for real-world applications.…
Boost System Design Performance with Distributed Caching (Redis, Memcached & More) https://knowledge.businesscompassllc.com/boost-system-design-performance-with-distributed-caching-redis-memcached-more/ Ever wonder why Reddit can handle 52 billion monthly page views without crashing while your application chokes after a few hundred concurrent users? The difference often comes down to one critical component: distributed caching.…
Master JWT Authentication: The Ultimate Guide for Developers https://knowledge.businesscompassllc.com/master-jwt-authentication-the-ultimate-guide-for-developers/ Ever spent hours debugging authentication only to find it was a single expired JWT causing the chaos? If you’re nodding, you’re not alone. Authentication failures account for 29% of all API security incidents, with JWT misconfigurations leading the pack.…
OAuth 2.0 for Developers: Secure Authorization & Identity Demystified https://knowledge.businesscompassllc.com/oauth-2-0-for-developers-secure-authorization-identity-demystified/ Ever stared at OAuth documentation feeling like you’re trying to decode hieroglyphics? You’re not alone. A shocking 76% of security breaches happen because developers misunderstand authorization protocols.…
Mastering SAML: The Foundation of Secure SSO in System Design https://knowledge.businesscompassllc.com/mastering-saml-the-foundation-of-secure-sso-in-system-design/ Ever wondered why IT admins look like they’ve seen a ghost when someone mentions “broken SAML configurations”? Because last year alone, 73% of enterprise security breaches started with exactly that—authentication failures in SSO systems.…
Master Rate Limiting in System Design: Leaky Bucket Made Simple! https://knowledge.businesscompassllc.com/master-rate-limiting-in-system-design-leaky-bucket-made-simple/ Ever been caught in digital rush hour? You know, that moment when your API crumbles under traffic and users are rage-tweeting about your service being down. Brutal, right? Rate limiting isn’t just some nerdy backend concept—it’s the difference between your system gracefully handling spikes and catastrophically failing when TechCrunch features your startup.…
CDN Deep Dive: Reduce Load Times & Scale Like FAANG Companies https://knowledge.businesscompassllc.com/cdn-deep-dive-reduce-load-times-scale-like-faang-companies/ Ever watch your website choke under 500 visitors while Netflix streams to millions without breaking a sweat? That’s the difference proper CDN implementation makes. Look, I get it. Content delivery networks sound like boring infrastructure tech that only giant companies need. But here’s the brutal truth: your customers abandon sites that take more than 3 seconds to load.…
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