Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Andrew Griffiths and Bree James, Andrew Griffiths, and Bree James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Griffiths and Bree James, Andrew Griffiths, and Bree James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 51- Understanding Energy in Your Business

39:09
 
Share
 

Manage episode 217904074 series 1462884
Content provided by Andrew Griffiths and Bree James, Andrew Griffiths, and Bree James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Griffiths and Bree James, Andrew Griffiths, and Bree James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Energy is everywhere, and where we focus our own energy can greatly affect how our business functions. Good energy can make our business thrive, while not-so-good energy can cause us to become exhausted and burned out.

In this episode of Business Over Breakfast Bree and Andrew are talking about understanding energy in your business (no, this isn’t about using less electricity).

We also discuss things like:

  • Self-management
  • Good energy vs bad energy
  • Reoccurring patterns
  • How internal dialogue can affect your energy
  • How do you feel most days?
  • How to stay energised
  • Getting back into the right place if you’re feeling fried
  • 5 top tips for managing your energy

Links:

  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 217904074 series 1462884
Content provided by Andrew Griffiths and Bree James, Andrew Griffiths, and Bree James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Griffiths and Bree James, Andrew Griffiths, and Bree James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Energy is everywhere, and where we focus our own energy can greatly affect how our business functions. Good energy can make our business thrive, while not-so-good energy can cause us to become exhausted and burned out.

In this episode of Business Over Breakfast Bree and Andrew are talking about understanding energy in your business (no, this isn’t about using less electricity).

We also discuss things like:

  • Self-management
  • Good energy vs bad energy
  • Reoccurring patterns
  • How internal dialogue can affect your energy
  • How do you feel most days?
  • How to stay energised
  • Getting back into the right place if you’re feeling fried
  • 5 top tips for managing your energy

Links:

  continue reading

67 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play