Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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Are you constantly setting goals, falling short, and then quitting? Do you get frustrated when you make a mistake? In today's podcast we discuss how to create goals that ensure progress ALONG with ensuring long-term success!!!
101 episodes