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What if everything you've heard about relationships is wrong? In this myth-busting episode, we take on the conventional wisdom that might be quietly damaging your relationship. Using research from the Gottman Institute, we examine twelve relationship myths that sound reasonable but don't hold up under scientific scrutiny.
We tackle the dismissive idea that "marriage is just a piece of paper," revealing how this mindset undermines the living, breathing entity that requires constant nurturing. Perhaps most surprising is the truth about conflict—far from being a red flag, the absence of conflict often signals deeper problems of disengagement or one partner consistently subordinating their needs.
The myth that "love is enough" has devastated countless relationships where partners genuinely cared for each other but lacked the communication skills and practical tools to navigate life's challenges together. We share from personal experience how therapy transformed our marriage when catastrophe struck, and why fewer than 10% of divorcing couples ever speak with a professional before ending their relationship.
Our conversation gets particularly passionate around the stigma of therapy and how pride often prevents couples from seeking help until it's too late. As we discuss from our own journey, learning to communicate effectively about conflicts, past wounds, and different perspectives isn't intuitive—it's a skill set that most of us need guidance to develop.
Whether you're in a committed relationship or single, understanding these relationship myths provides valuable perspective on what actually creates lasting connection. Join us for this transformative conversation that might just change how you think about love, conflict, communication, and what it truly takes to build a relationship that thrives instead of merely survives.

If you're interested in learning more about healthy relationships, visit the Gottman Institute's website for research-based resources that can help you develop the skills needed for a thriving partnership.
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