Does your body have a memory?

Candace and Lisa dig into how hidden stress, bitterness, and fractured relationships can surface as very real physical symptoms—and how Scripture gives language and hope for healing.

Lisa shares a surprising story about a rash that vanished when she threw away a “bitterness list,” and Candace opens up about panic in New York after leaving The View and why a Vancouver hotel triggers old eating-disorder patterns. Together they connect clinical insights to a whole-body theology: we’re image bearers, made for unity in the Body of Christ, and freedom grows where forgiveness and wise boundaries take root.

Stay to the end for a listener Q&A on anxiety, daily mental health rhythms, and learning to see the “best thing that could happen.”

Connect with Lisa

Follow Lisa Whittle on

Instagram: / @lisawhittle

Website: https://www.lisawhittle.com

YouTube: / @lisawhittleofficial

Substack: https://letsbeclear.substack.com

More Tips! https://www.lisawhittle.com/body-tips

And Lisa’s hat! https://www.lisawhittle.com/shop/p/god-knows-classic-dad-hat-1

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