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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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So many of us are overworking and don’t know how, or why, to stop. In this episode, we discuss:
- Why we overwork
- How outdated work ethics impact our mindset
- The difference between a hard worker and a workaholic
- The six crucial areas to address when you’re overdoing it
- How to lead teams sustainably in today’s always-on culture
Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities).
Visit JillGriffinCoaching.com for more details on:
- Book a 1:1 Career Strategy and Executive Coaching HERE
- Build a Leadership Identity That Earns Trust and Delivers Results.
- Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
- Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
- Keynote Speaking
- Grab a personal Resume Refresh with Jill Griffin HERE
Follow @JillGriffinOffical on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn
Chapters
1. Overwork Is A Symptom (00:00:00)
2. Hybrid Schedules And Longer Days (00:01:02)
3. Burnout Disguised As Commitment (00:03:20)
4. Leadership: Priorities Over Busyness (00:05:15)
5. Model Sustainable Performance (00:07:16)
6. Employees: Own Your Edges (00:09:58)
7. Energy, Sprints, And Focus (00:12:20)
251 episodes
