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I’ve come to see how trauma weaves itself through generations when left unresolved.

In this episode, I share how the wounds of the past, even if unspoken, live on in our habits, our fears, and our deepest beliefs. And how, by healing ourselves, we don’t just find peace, we offer it to those who came before us, and those who come after.

This one is a gentle invitation to pause, feel, and maybe begin your own journey of resolution✨

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108 episodes