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Resilience emerges from the most unthinkable circumstances in this powerful conversation with Figen Murray OBE, whose son Martyn was killed in the 2017 Manchester Arena bombing. What follows is an extraordinary story of transformation through grief, forgiveness, and purpose-driven advocacy.
Figen shares the raw reality of how her life changed in "the split second it took for a suicide bomber to detonate a bomb" - not just losing her son, but also her identity as a psychotherapist. With disarming honesty, she describes her initial "zombie-like state" and the profound shift in her worldview that made it impossible to continue her therapeutic practice.
The conversation takes a remarkable turn when Figen reveals her decision to publicly forgive the bomber just weeks after the attack. Despite facing intense criticism and online trolling, this act of forgiveness "cleansed my heart and soul" and aligned with her core values. Her powerful insight that "a sour mind creates a sour body" illuminates the physical and emotional toll of carrying hatred.
What truly distinguishes Figen's journey is how personal tragedy transformed into a legislative mission. After discovering alarming security gaps at venues 18 months post-attack, she launched a six-and-a-half-year campaign that culminated in Martin's Law - now requiring mandatory security measures at venues hosting 200+ people across the UK. Through governmental changes, pandemic disruptions, and political opposition, Figen found that "every knockback made me even more resilient, more determined and stronger."
Perhaps most moving is Figen's work with young people, having spoken to over 32,000 students about online dangers and the importance of values like kindness and compassion. When asked what motivates her tireless advocacy, her answer is heartbreakingly simple: "Having my son's ashes on a bookshelf at home is a really good motivator."
This conversation offers profound insights into human resilience, the healing power of purpose, and how even the darkest tragedy can catalyze positive change when approached with courage and compassion. Join us for this deeply moving exploration of how one woman's grief became a gift of safety for millions.

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Chapters

1. Introduction to Figen Murray's Story (00:00:00)

2. The Moment Everything Changed (00:05:27)

3. Why Forgiveness Was Necessary (00:08:48)

4. Establishing Martin's Law (00:14:02)

5. Resilience Through Extreme Adversity (00:19:31)

6. The Impact of Martin's Law (00:25:14)

7. Closing Thoughts and Gratitude (00:27:31)

86 episodes