Hey, everyone. Welcome to the Child Anxiety FAQ podcast, where we tackle your pressing questions about child and teen anxiety. I'm Dawn Friedman, your host, with over 30 years of experience working with kids and families. In this week's episode, we'll confront a dilemma many parents face: should you let your anxious child have a phone? This question isn't straightforward, especially when considering the myriad complications of digital life, such as social media, online games, and the addictive nature of screens. I'll guide you through the difference between restriction and caution, provide insights into how to navigate these choices, and share strategies for fostering healthy digital habits. So grab a cup of coffee, settle in, and let's dive into this critical conversation about kids, screens, and anxiety.

Also! Mentions in the podcast!

https://www.ellynsatterinstitute.org (Ellyn Satter, creator of The Division of Responsibility around feeding)

http://ChildrenandScreens.org (a great resource with free webinars and a super useful newsletter)

Mentioned in this episode:

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