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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Book Breakdowns LET'S GOOOO! Jump on our free newsletter & get the 11 questions to change your life as a bonus: https://www.clarkkegley.com/free-ques...
Grab the book: https://amzn.to/4pbvljh (affiliate) The Book Breakdowns: • The Book Breakdowns with Clark Kegley | Of...
Welcome back to The Book Breakdowns. This is the series where I take the best psychology books and distill them down into 10 big ideas that can change your life. Today, we have one of my favorites, Dopamine Nation by Dr. Anna Lembke. This is the book that will help you cure brain rot, break your bad habits or addictions, and how to restore your motivation.
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Refusing to settle,
Clark
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