
Go offline with the Player FM app!
Positive Psychology for Clearing Clutter from Your Home and Head - The Clutter Fairy Weekly #254
Manage episode 481425184 series 2901114
Decluttering can yield many psychological benefits, such as reduced stress and anxiety and a greater sense of calm. These gains can in turn make the work of decluttering and organizing more effective and rewarding. In episode #254 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, suggests ways to apply principles of positive psychology to clarify and energize our decluttering efforts.
Show notes: https://cfhou.com/tcfw254
The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.
To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.
Chapters
1. Introduction (00:00:00)
2. Discussion of the last Weekly Tittle (00:01:27)
3. Main topic: Positive Psychology for Clearing Clutter from Your Home and Head (00:06:44)
4. #1: Adopt a positive mindset. (00:22:12)
5. #2: Set a clear goal. (00:25:21)
6. #3: Practice gratitude. (00:26:13)
7. #4: Practice mindfulness. (00:30:33)
8. #5: Design a positive environment. (00:31:50)
9. #6: Employ “mindful home decor.” (00:32:30)
10. #7: Boost your sense of self-worth. (00:33:09)
11. #8: Increase confidence. (00:33:35)
12. #9: Manage stress and anxiety. (00:34:00)
13. #10: Experience catharsis. (00:34:38)
14. Next episode’s topic (00:51:29)
15. Weekly Tittle (00:52:09)
16. Closing announcements (00:54:59)
258 episodes
Manage episode 481425184 series 2901114
Decluttering can yield many psychological benefits, such as reduced stress and anxiety and a greater sense of calm. These gains can in turn make the work of decluttering and organizing more effective and rewarding. In episode #254 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, suggests ways to apply principles of positive psychology to clarify and energize our decluttering efforts.
Show notes: https://cfhou.com/tcfw254
The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.
To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.
Chapters
1. Introduction (00:00:00)
2. Discussion of the last Weekly Tittle (00:01:27)
3. Main topic: Positive Psychology for Clearing Clutter from Your Home and Head (00:06:44)
4. #1: Adopt a positive mindset. (00:22:12)
5. #2: Set a clear goal. (00:25:21)
6. #3: Practice gratitude. (00:26:13)
7. #4: Practice mindfulness. (00:30:33)
8. #5: Design a positive environment. (00:31:50)
9. #6: Employ “mindful home decor.” (00:32:30)
10. #7: Boost your sense of self-worth. (00:33:09)
11. #8: Increase confidence. (00:33:35)
12. #9: Manage stress and anxiety. (00:34:00)
13. #10: Experience catharsis. (00:34:38)
14. Next episode’s topic (00:51:29)
15. Weekly Tittle (00:52:09)
16. Closing announcements (00:54:59)
258 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.