In this episode of The Coach and The Casual, we're breaking down UFC 316, talking fighters, sharing behind-the-scenes stories from the Pit, and making bold predictions. From discussing how personalities shape the sport, to the latest drama, and even a wild Ninja Retreat in Brazil, we’ve got it all.

Join us as we dive into topics from Kayla Harrison’s return to UFC heavyweights, all while reflecting on some of the most exciting personalities in the sport. From Sean Strickland to Amanda Nunes, we’ll talk about who’s making waves in the fight game.

Also, get the scoop on the Pit’s plans to take over Brazil for a jiu-jitsu retreat and much more.

Want more UFC 316 insights? Hit play and tune in to hear all our thoughts on the biggest fights and personalities. And don’t forget — the Pit’s ninja retreat is coming soon, and you won’t want to miss that! 😤💥